Impact of video games on human behavior and health

Abstract

This article explores the impact of video games on human behavior and health. While video games can be a source of entertainment and have educational benefits, there are also concerns about their negative impact on addiction, decreased physical activity, aggression, decreased attention spans, and insomnia. The article discusses how video games can aid in learning new skills, provide a healthy outlet for stress, and encourage creativity. It also highlights the social aspect of video games, which can connect people globally. The article examines the issue of bullying in video games and emphasizes the need for moderation in gaming habits. It concludes that while video games have both pros and cons, their benefits can be maximized by promoting moderation and responsible usage.